Group

Working with the principles of Radical Aliveness, we gather.

May 24th, 10 am-4 pm

Location TBD

Radical Aliveness: A Space to Feel, Heal, and Connect

We’ll gather to begin working with the principles of Radical Aliveness, creating a space where everything is welcome: your truth, your mess, your power, your joy, your grief.

Through movement, group process, and deep presence, we’ll invite the full range of human expression. This isn’t about fixing—it’s about learning how to be with what’s real, in ourselves and each other.

I’ll offer gentle guidance and structure, but the real wisdom comes from the group. As we learn to trust what’s emerging, each of us becomes more connected—to ourselves, to others, and to life.

This is a space to practice being fully alive.

The Principles of Radical Aliveness

  1. Cultivating a Non-Shaming Heart and Attitude

    • Recognizing the deep goodness and essence in ourselves and others

    • Creating safe space for vulnerability

    • Owning our judgments and social conditioning

    • Staying open to seeing what we haven’t seen before

  2. Knowing I Don’t Know

    • Acknowledging our perceptual filters shaped by socialization

    • Recognizing we see the world through a limited lens

    • Letting go of assumptions about others

    • Staying open to mystery and deeper truths

  3. Welcoming Multiple Perspectives

    • Understanding and validating our own perspective

    • Becoming aware of how we perceive the world

    • Creating openness to experiences and truths different from our own

  4. Being Willing to Be Changed

    • Letting in new information to expand our awareness

    • Allowing our beliefs and assumptions to evolve

    • Healing relationships and social dynamics through growth

    • Embracing change as a necessary part of becoming who we are

  5. Saying YES to Everything

    • Cultivating openness and curiosity

    • Allowing the full range of feelings and energy to move

    • Saying yes to our unique expressions and those of others

    • Trusting that everything that arises can serve transformation